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Guides to living with Illness, conditions & body pain | Free downloads | TAL

Download your free guide to healthy living with illnesses, diseases and body pain. Guides for managing joint and back pain, living with cancer, chronic pains, arthritis, anxiety, depression and much more.

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Guides to living with Illness, conditions & body pain | Free downloads | TAL ALERT: Important Information About Cancellation Notices On 14 August 2026 we incorrectly sent policy cancellation notices to some customers who are paid up to date. If you received a cancellation notice and believe your policy is current, you can verify the status of your policy by logging in to myTAL. We are currently experiencing high contact centre wait times as a result of this issue. If you need to speak with us, we appreciate your patience. We apologise for the inconvenience. Jump to main navigation Jump to main content